COACHING
1 to 1 Coaching In Person and Online. App based coaching (Me in your pocket) for those who want an affordable alternative to 1 to1 coaching. Teaching you the method, Anywhere in the World
Access everything in one app.
One to one in persons & online coaching sessions with video analysis/screening
Coaching sessions, in person or online, with detailed video analysis to assess technique and progress.
Record your last work-set of each exercise and we will go through the necessary technical feedback to improve your form.
(EXC APP BASED SUBSCRIPTION)
Training plan w/tracker
A training plan designed to help you get to your goals, with an in-app tracker to monitor workouts and results.
(INDIVIDUALISED FOR 1 TO 1 COACHING)
Nutrition plan w/tracker
A nutrition guide designed to help you achieve your goals, with an in-app tracker to keep you consistent.
Direct messaging
Message me directly for support, feedback, and quick check-ins anytime.
Exercise demo videos w/instructions
Clear demo videos and step-by-step instructions to ensure proper form and confidence.
Full app access
Unlimited access to all features, tools, and resources within the app. (EXC APP BASED SUBSCRIPTION)
No Contracts, Cancel anytime
No contracts or lock-ins — cancel your subscription whenever you choose.
